Module 4: Conflict
Why is conflict important?
Conflict is inevitable in relationships, and without it relationships stagnate. No one is happy all the time and avoiding discussing negativity when it arises creates problems. Successful couples know that the goal of conflict is to gain understanding. You are bound to have uncomfortable feelings in life and being able to discuss these with your partner in constructive, self-disclosing ways will positively impact your relationship. This creates a foundation of trust. And, if you and your partner are willing to hear, understand and ultimately empathize with each other, you will put yourself on the path to a longer, more fulfilling relationship.
What are you going to learn and accomplish?
- This module consists of four lessons that will help you deal with previous and current conflict. You will learn how to make conflict more constructive so it feels like you are growing as a couple by successfully navigating disagreements. Conflict can hurt, but productive conflict resolution helps a couple feel more connected — like they are becoming a more united, stronger team together.
What are the benefits you will experience after doing this Module?
Clarity and empathy
Understand what constructive conflict looks like.
Better communication
Be able to apply constructive conflict resolution right away whenever you want to bring up or listen to a complaint.
Consensus with your partner
Be able to slow down your conflicts and gain more understanding instead of escalating negativity between the two of you.